Although yoga has been practiced for centuries, there are lots of people who still don’t know anything about this wonderful and spiritual practice. If on the contrary, you are starting your spiritual journey or want to deepen your knowledge about yoga, these books will help you.
Read these in your spare time and enjoy the positive effect these will have on your life.
The Art of Asking
Written by Amanda Palmer, The Art of Asking will help you understand how important is to leave pride aside and ask for help every time you need it. Mastering the art of asking will grant you a life full of happiness, love, and no resentment.
Improve your life, release your mind from negative thoughts, and fill yourself with warm and positive vibes.
The Bhagavad Gita
Written by legendary Hindu writer Vyasa, The Bhagavad Gita will teach you the basic philosophical roots of yoga and other Hindu practices. This book describes the story of how Krishna, God of tenderness, love, and compassion, gave wise advice to Arjuna.
This story is a crucial part of the Hindu religion, full of symbolism and spirituality.
The Power of Now
Written by Eckhart Tolle, The Power of Now is a great book for yoga beginners, as it helps people to be present to enjoy the little things in life.
It depicts a story, in which you’ll be following a guided meditation where breathing and calmness in the mind plays an important role. Stop thinking about the outside world and focus on your inner voice to achieve peace.
Written by Austrian writer, Hermann Hesse, Siddhartha describes the story of a young boy called Siddhartha who embarks on a journey seeking personal enlightenment. This book talks about Buddha without directly addressing his life.
These books are a great addition to everyone’s self-help book repertoire, as they share different and interesting ways to experience life to the fullest.
Learn to heal wounds from the past and improve your overall health by reading and practicing yoga or other spiritual practices in your spare time.